Benefits of mobile breathing rate sensor

We all know that it’s not just important to be able to breathe, but also important to breath well. Especially as we age, our breathing patterns change and can become unhealthy. A mobile breathing rate sensor is a tool that allows you to track your own personal pattern; at the same time it measures your heart’s pulse. Using new technology, there are now devices that allow you to take a quick snapshot of your breathing pattern anywhere, anytime with the touch of a button on your phone.

Benefits of mobile breathing rate sensor

1. Increased awareness of breathing pattern

The mobile breathing rate sensor is a free online service that lets you track your breathing pattern and heart beat over time. Monitoring this in real time allows you to see how your breath varies throughout the day. You can also compare this with friends, family or colleagues to notice any unusual patterns. The mobile breathing rate sensor shows the average number of breaths per minute and total heartbeats per minute on an interactive graph.

2. Track breathing pattern before and after a change

If you have noticed that your breathing pattern has changed for the worse, for example when you travel on an airplane, you can use the mobile breathing rate sensor to monitor this. Taking a quick snapshot of your patterns daily before and after the event will show some good trends about how your body reacts to changes. This will also help in establishing good breathing habits and taking steps to improve your overall health.

3. Measure heart beats before and after a change

The mobile breathing rate sensor monitors your heart beats by taking the pulse of your finger, which offer a clear representation of your heart rate. These measurements take only a few seconds (depending on the style of sensor you use), but if anything changes in your health, such as after an illness or accident, then you can use these numbers to monitor the changes.

4. Monitor children’s breathing patterns

It is very common for children to have irregular breathing patterns at different times throughout the day. By tracking their pattern over time, you can spot what causes this and help them to maintain good habits from an early stage.

5. Compare your breathing pattern with other people

The mobile breathing rate sensor lets you compare your results with people that you trust. By sharing the unique code on the mobile breathing rate sensor, friends and family can monitor their own results and make sure they are in good health.

6. Analyze data over time easily

There is no need to download software or connect the mobile breathing rate sensor to a computer; all of your data is stored online and updated in real time. Each user has their own URL where they see their graphs live, showing how often they breath, as well as their average heartbeats per minute.

Conclusion

Monitoring your breathing pattern and heart rate is a great way to keep track of any changes in your health, especially as you age. It is also possible for you to use the mobile breathing rate sensor to measure your own personal health statistics, which you can log into the site and share with people that are close to you.